Shake and Bake
VS
Workouts
Saturday 9/11/21 @ 12:57 PM
✅
672kj
87rpm
40%
18mph
Saturday 9/11/21 @ 12:59 PM
660kj
78rpm
43%
17mph
Friday 1/17/20 @ 9:27 PM
220kj
85rpm
39%
17mph
Friday 11/1/19 @ 3:29 PM
✅
300kj
87rpm
45%
20mph
Tuesday 6/9/20 @ 6:32 PM
✅
424kj
84rpm
45%
19mph
Monday 6/24/19 @ 4:19 PM
295kj
83rpm
37%
16mph
Wednesday 10/7/20 @ 11:41 AM
502kj
87rpm
41%
18mph
Wednesday 10/7/20 @ 1:10 AM
✅
511kj
83rpm
43%
18mph
Tuesday 8/13/19 @ 6:37 PM
334kj
84rpm
40%
18mph
Tuesday 11/19/19 @ 3:3 AM
✅
373kj
81rpm
44%
18mph
Sunday 2/10/19 @ 3:23 PM
✅
280kj
79rpm
40%
16mph
Wednesday 2/13/19 @ 2:50 PM
178kj
77rpm
32%
13mph
Monday 1/28/19 @ 10:48 PM
246kj
81rpm
37%
15mph
Tuesday 1/29/19 @ 3:8 PM
✅
290kj
89rpm
36%
16mph
Saturday 1/19/19 @ 3:42 PM
393kj
85rpm
39%
17mph
Thursday 1/17/19 @ 3:13 PM
✅
408kj
86rpm
39%
17mph
Sunday 12/16/18 @ 5:40 PM
379kj
78rpm
41%
17mph
Friday 11/23/18 @ 6:4 PM
✅
400kj
81rpm
40%
17mph
Tuesday 11/27/18 @ 11:48 AM
145kj
79rpm
36%
15mph
Tuesday 8/7/18 @ 3:49 PM
✅
215kj
75rpm
44%
17mph
anniebeas
Boston #RogueAF4Ever
167
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
82
Workouts
660
kj
Saturday 9/11/21
502
kj
Wednesday 10/7/20
334
kj
Tuesday 8/13/19
246
kj
Monday 1/28/19
393
kj
Saturday 1/19/19
379
kj
Sunday 12/16/18