Shake and Bake
Workouts
Monday 4/11/22 @ 11:11 AM
✅
402kj
92rpm
40%
19mph
Thursday 4/14/22 @ 3:40 PM
401kj
69rpm
50%
19mph
Wednesday 4/21/21 @ 12:32 PM
✅
401kj
91rpm
41%
19mph
Tuesday 3/14/23 @ 3:42 PM
341kj
57rpm
52%
17mph
Monday 11/14/22 @ 4:24 PM
428kj
86rpm
44%
19mph
Saturday 7/25/20 @ 9:34 AM
✅
544kj
67rpm
58%
21mph
Sunday 8/21/22 @ 1:4 PM
653kj
85rpm
43%
19mph
Saturday 8/13/22 @ 11:28 AM
✅
773kj
50rpm
67%
20mph
Saturday 11/21/20 @ 4:13 PM
462kj
78rpm
44%
18mph
Saturday 5/23/20 @ 6:55 PM
✅
707kj
58rpm
64%
21mph
Sunday 2/9/20 @ 5:28 PM
56kj
83rpm
37%
16mph
Wednesday 5/27/20 @ 9:3 PM
✅
65kj
53rpm
53%
17mph
Sunday 8/9/20 @ 4:56 PM
387kj
81rpm
45%
19mph
Sunday 10/25/20 @ 3:15 PM
✅
662kj
65rpm
65%
23mph
Monday 10/5/20 @ 8:1 PM
366kj
92rpm
37%
17mph
Wednesday 10/7/20 @ 3:57 PM
✅
524kj
69rpm
54%
20mph
Monday 7/13/20 @ 9:30 PM
365kj
87rpm
39%
17mph
Thursday 7/16/20 @ 12:26 PM
✅
520kj
70rpm
52%
20mph
Sunday 1/12/20 @ 5:40 PM
438kj
91rpm
37%
17mph
Sunday 1/12/20 @ 5:44 PM
✅
572kj
75rpm
49%
19mph
Workouts
341
kj
Tuesday 3/14/23
653
kj
Sunday 8/21/22
462
kj
Saturday 11/21/20
387
kj
Sunday 8/9/20
366
kj
Monday 10/5/20
365
kj
Monday 7/13/20