Shake and Bake
Workouts
Saturday 8/29/20 @ 1:17 PM
✅
652kj
84rpm
53%
23mph
Sunday 2/9/20 @ 9:12 PM
552kj
85rpm
50%
21mph
Tuesday 8/25/20 @ 10:36 PM
✅
708kj
83rpm
56%
24mph
Saturday 11/16/19 @ 10:48 PM
572kj
86rpm
50%
22mph
Monday 9/28/20 @ 6:17 PM
✅
947kj
79rpm
57%
24mph
Sunday 10/4/20 @ 1:27 PM
506kj
89rpm
44%
20mph
Friday 4/8/22 @ 8:10 PM
✅
594kj
87rpm
49%
22mph
Wednesday 4/13/22 @ 11:26 AM
478kj
84rpm
47%
20mph
Monday 2/21/22 @ 5:14 PM
✅
381kj
90rpm
47%
22mph
Wednesday 11/24/21 @ 11:33 AM
349kj
91rpm
46%
21mph
Saturday 8/3/19 @ 9:2 PM
542kj
79rpm
52%
21mph
Sunday 7/7/19 @ 11:54 AM
✅
573kj
83rpm
52%
22mph
Sunday 7/14/19 @ 9:17 PM
✅
921kj
77rpm
58%
23mph
Monday 7/22/19 @ 12:9 AM
745kj
92rpm
47%
21mph
Wednesday 2/27/19 @ 1:25 PM
✅
588kj
83rpm
52%
22mph
Monday 2/25/19 @ 9:10 AM
501kj
85rpm
48%
21mph
Monday 1/14/19 @ 1:19 PM
✅
576kj
79rpm
53%
22mph
Wednesday 1/16/19 @ 11:0 AM
447kj
83rpm
46%
20mph
Sunday 7/29/18 @ 1:18 PM
✅
371kj
80rpm
52%
21mph
Tuesday 5/8/18 @ 10:17 AM
345kj
85rpm
49%
21mph
Workouts
552
kj
Sunday 2/9/20
349
kj
Wednesday 11/24/21
501
kj
Monday 2/25/19
447
kj
Wednesday 1/16/19