Shake and Bake
Workouts
Tuesday 12/19/23 @ 1:17 PM
185kj
79rpm
38%
16mph
Sunday 12/25/22 @ 11:8 PM
✅
386kj
94rpm
47%
22mph
Monday 11/13/23 @ 1:51 PM
263kj
80rpm
38%
16mph
Friday 11/4/22 @ 11:45 AM
✅
535kj
88rpm
47%
21mph
Saturday 8/7/21 @ 5:9 PM
486kj
76rpm
45%
18mph
Sunday 11/27/22 @ 1:40 AM
✅
808kj
87rpm
50%
22mph
Sunday 11/13/22 @ 11:18 AM
166kj
75rpm
38%
15mph
Thursday 11/7/19 @ 9:21 PM
✅
413kj
90rpm
50%
22mph
Monday 2/22/21 @ 10:22 AM
519kj
79rpm
44%
18mph
Saturday 2/27/21 @ 7:25 PM
✅
880kj
94rpm
49%
23mph
Friday 11/20/20 @ 11:23 AM
220kj
84rpm
40%
17mph
Tuesday 2/23/21 @ 11:1 PM
✅
375kj
94rpm
46%
22mph
Wednesday 8/26/20 @ 10:18 AM
375kj
78rpm
45%
18mph
Thursday 8/27/20 @ 1:6 AM
✅
665kj
89rpm
52%
23mph
Wednesday 2/27/19 @ 11:12 AM
305kj
82rpm
40%
17mph
Wednesday 2/27/19 @ 2:0 PM
✅
594kj
89rpm
50%
22mph
Wednesday 1/16/19 @ 5:22 PM
309kj
77rpm
43%
17mph
Thursday 1/17/19 @ 3:3 PM
✅
576kj
90rpm
48%
22mph
Friday 10/19/18 @ 7:13 PM
✅
384kj
82rpm
39%
17mph
Saturday 10/20/18 @ 3:58 PM
297kj
85rpm
35%
15mph
Workouts
185
kj
Tuesday 12/19/23
263
kj
Monday 11/13/23
486
kj
Saturday 8/7/21
166
kj
Sunday 11/13/22
220
kj
Friday 11/20/20
305
kj
Wednesday 2/27/19
309
kj
Wednesday 1/16/19
297
kj
Saturday 10/20/18