Shake and Bake
Workouts
Friday 8/14/20 @ 10:26 AM
✅
478kj
77rpm
44%
18mph
Friday 4/24/20 @ 11:17 AM
337kj
82rpm
37%
16mph
Wednesday 2/10/21 @ 9:49 AM
✅
350kj
80rpm
43%
18mph
Monday 6/29/20 @ 10:54 AM
202kj
59rpm
42%
14mph
Saturday 8/3/19 @ 10:12 AM
✅
370kj
84rpm
42%
18mph
Saturday 2/22/20 @ 1:25 AM
283kj
90rpm
35%
16mph
Sunday 12/19/21 @ 2:25 PM
✅
174kj
83rpm
36%
16mph
Wednesday 6/23/21 @ 10:23 AM
165kj
81rpm
37%
15mph
Monday 11/9/20 @ 11:9 AM
✅
346kj
79rpm
43%
18mph
Monday 11/9/20 @ 10:38 AM
269kj
90rpm
36%
16mph
Sunday 9/13/20 @ 10:46 AM
✅
227kj
79rpm
43%
18mph
Monday 9/14/20 @ 10:23 PM
185kj
93rpm
35%
16mph
Saturday 9/12/20 @ 11:34 AM
✅
483kj
76rpm
45%
18mph
Saturday 9/12/20 @ 2:5 PM
391kj
90rpm
36%
16mph
Thursday 1/23/20 @ 9:57 PM
41kj
76rpm
35%
14mph
Thursday 4/2/20 @ 1:58 PM
✅
53kj
74rpm
40%
15mph
Wednesday 6/19/19 @ 9:44 AM
51kj
78rpm
37%
15mph
Wednesday 5/23/18 @ 9:49 AM
✅
55kj
81rpm
37%
16mph
Friday 10/26/18 @ 3:46 PM
366kj
79rpm
40%
16mph
Sunday 10/28/18 @ 5:36 PM
✅
387kj
88rpm
37%
17mph
Workouts
202
kj
Monday 6/29/20
165
kj
Wednesday 6/23/21
269
kj
Monday 11/9/20
185
kj
Monday 9/14/20
391
kj
Saturday 9/12/20
366
kj
Friday 10/26/18