Shake and Bake

Workouts

Monday 3/7/22 @ 8:16 PM
✅
235kj
73rpm
46%
18mph
30 min 90s Ride
Cody Rigsby
Friday 3/4/22 @ 2:59 PM
178kj
72rpm
41%
16mph
Saturday 2/12/22 @ 8:59 PM
✅
216kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 2:50 PM
156kj
76rpm
37%
15mph
Sunday 3/22/20 @ 4:50 PM
✅
223kj
77rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:25 PM
212kj
75rpm
43%
17mph

Workouts

30 min 90s Ride
Cody Rigsby
✅ 235 kj
Monday 3/7/22
178 kj
Friday 3/4/22
30 min XOXO, Cody
Cody Rigsby
✅ 216 kj
Saturday 2/12/22
156 kj
Saturday 2/12/22
30 min Live DJ Ride
Cody Rigsby
✅ 223 kj
Sunday 3/22/20
212 kj
Friday 3/13/20