Shake and Bake

Workouts

Thursday 6/9/22 @ 9:41 PM
✅
221kj
70rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/20/21 @ 1:0 PM
147kj
59rpm
44%
15mph
Wednesday 6/2/21 @ 4:26 PM
✅
198kj
73rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/13/21 @ 12:59 PM
158kj
0rpm
0%
0mph
Friday 9/4/20 @ 6:53 PM
✅
157kj
80rpm
43%
18mph
20 min 80s Ride
Cody Rigsby
Saturday 10/10/20 @ 12:14 PM
79kj
64rpm
38%
13mph
Tuesday 9/28/21 @ 5:41 PM
✅
150kj
75rpm
44%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 9/29/21 @ 12:22 PM
48kj
57rpm
33%
11mph
Friday 6/25/21 @ 2:12 PM
✅
233kj
74rpm
45%
18mph
30 min Casablanca Records Ride
Cody Rigsby
Friday 6/25/21 @ 1:27 PM
98kj
56rpm
39%
12mph
Thursday 12/17/20 @ 4:15 PM
✅
218kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 4/17/21 @ 9:2 PM
125kj
73rpm
36%
14mph
Thursday 3/18/21 @ 4:58 PM
✅
154kj
77rpm
44%
18mph
20 min 90s Ride
Cody Rigsby
Thursday 3/18/21 @ 1:17 PM
77kj
59rpm
40%
13mph
Wednesday 8/14/19 @ 7:41 PM
✅
345kj
75rpm
45%
18mph
45 min 80s Ride
Cody Rigsby
Saturday 1/30/21 @ 12:58 PM
208kj
67rpm
40%
14mph
Friday 7/10/20 @ 8:59 PM
✅
154kj
79rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Friday 7/17/20 @ 12:3 PM
86kj
67rpm
38%
14mph
Friday 8/30/19 @ 7:6 PM
✅
252kj
81rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/7/19 @ 12:5 PM
153kj
75rpm
38%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 221 kj
Thursday 6/9/22
147 kj
Saturday 3/20/21
30 min XOXO, Cody
Cody Rigsby
✅ 198 kj
Wednesday 6/2/21
158 kj
Sunday 6/13/21
20 min 80s Ride
Cody Rigsby
✅ 157 kj
Friday 9/4/20
79 kj
Saturday 10/10/20
20 min Groove Ride
Cody Rigsby
✅ 150 kj
Tuesday 9/28/21
48 kj
Wednesday 9/29/21
30 min Casablanca Records Ride
Cody Rigsby
✅ 233 kj
Friday 6/25/21
98 kj
Friday 6/25/21
30 min Pop Ride
Cody Rigsby
✅ 218 kj
Thursday 12/17/20
125 kj
Saturday 4/17/21
20 min 90s Ride
Cody Rigsby
✅ 154 kj
Thursday 3/18/21
77 kj
Thursday 3/18/21
45 min 80s Ride
Cody Rigsby
✅ 345 kj
Wednesday 8/14/19
208 kj
Saturday 1/30/21
20 min Pop Ride
Cody Rigsby
✅ 154 kj
Friday 7/10/20
86 kj
Friday 7/17/20
30 min Pop Ride
Cody Rigsby
✅ 252 kj
Friday 8/30/19
153 kj
Wednesday 8/7/19