Shake and Bake
Workouts
Saturday 2/5/22 @ 9:4 PM
148kj
72rpm
45%
17mph
Monday 1/31/22 @ 10:27 PM
✅
162kj
73rpm
48%
18mph
Wednesday 9/22/21 @ 6:28 PM
✅
224kj
76rpm
44%
18mph
Thursday 10/7/21 @ 5:54 PM
199kj
74rpm
43%
17mph
Friday 7/16/21 @ 2:30 PM
✅
235kj
73rpm
46%
18mph
Tuesday 7/13/21 @ 11:58 PM
208kj
74rpm
43%
17mph
Tuesday 6/1/21 @ 8:30 PM
✅
142kj
76rpm
43%
17mph
Monday 5/31/21 @ 6:10 PM
125kj
76rpm
41%
16mph
Friday 12/18/20 @ 2:22 PM
✅
221kj
72rpm
45%
17mph
Monday 12/14/20 @ 4:28 PM
152kj
71rpm
39%
15mph
Thursday 8/13/20 @ 3:20 PM
309kj
77rpm
42%
17mph
Thursday 8/27/20 @ 11:31 PM
✅
357kj
77rpm
45%
18mph
Friday 7/24/20 @ 12:36 PM
141kj
80rpm
42%
17mph
Thursday 7/23/20 @ 10:38 PM
✅
191kj
82rpm
47%
20mph
Tuesday 7/14/20 @ 8:2 PM
233kj
81rpm
43%
18mph
Sunday 7/12/20 @ 9:25 PM
✅
247kj
78rpm
45%
18mph
Thursday 6/18/20 @ 8:41 PM
210kj
80rpm
41%
17mph
Wednesday 6/17/20 @ 4:57 PM
✅
220kj
79rpm
43%
17mph
Friday 8/2/19 @ 11:26 PM
✅
274kj
80rpm
46%
19mph
Tuesday 5/12/20 @ 7:0 PM
243kj
82rpm
44%
18mph
Workouts
152
kj
Monday 12/14/20