Shake and Bake
Workouts
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Tuesday 6/14/22 @ 9:10 AM
203kj
89rpm
37%
17mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Friday 4/23/21 @ 10:42 AM
373kj
89rpm
40%
18mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 4/13/20 @ 3:2 PM
468kj
92rpm
44%
20mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Tuesday 1/28/20 @ 11:41 AM
433kj
89rpm
44%
19mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Tuesday 2/14/23 @ 10:23 PM
53kj
86rpm
31%
16mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Thursday 4/14/22 @ 8:40 AM
303kj
90rpm
36%
17mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 4/28/20 @ 11:30 AM
434kj
95rpm
40%
19mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 7/13/20 @ 9:34 PM
455kj
93rpm
42%
19mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Saturday 3/21/20 @ 4:47 PM
71kj
86rpm
40%
17mph
Tuesday 5/21/19 @ 3:27 PM
✅
504kj
98rpm
51%
24mph
Wednesday 5/22/19 @ 10:45 AM
236kj
85rpm
42%
18mph
Workouts
203
kj
Tuesday 6/14/22
373
kj
Friday 4/23/21
434
kj
Tuesday 4/28/20