Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Tuesday 4/21/20 @ 9:36 AM
392kj
63rpm
47%
17mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Sunday 8/19/18 @ 3:25 PM
454kj
62rpm
51%
18mph
Friday 5/24/19 @ 3:29 PM
✅
446kj
91rpm
51%
23mph
Saturday 8/3/19 @ 10:21 AM
178kj
63rpm
45%
16mph
Tuesday 7/2/19 @ 2:27 PM
✅
308kj
93rpm
51%
24mph
Wednesday 7/31/19 @ 10:58 AM
117kj
63rpm
45%
16mph
Thursday 4/11/19 @ 10:47 AM
✅
705kj
92rpm
52%
24mph
Monday 7/2/18 @ 10:43 AM
292kj
64rpm
47%
17mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Monday 10/15/18 @ 10:30 AM
316kj
61rpm
50%
17mph
Wednesday 9/12/18 @ 9:55 AM
✅
700kj
94rpm
51%
24mph
Wednesday 8/8/18 @ 10:7 AM
307kj
62rpm
49%
17mph
Thursday 7/5/18 @ 12:45 PM
✅
439kj
89rpm
51%
23mph
Thursday 3/8/18 @ 4:2 PM
247kj
62rpm
52%
18mph
Thursday 3/1/18 @ 10:55 AM
✅
706kj
95rpm
51%
24mph
Tuesday 4/24/18 @ 10:9 AM
312kj
64rpm
47%
17mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Thursday 3/22/18 @ 9:53 PM
314kj
59rpm
51%
17mph
Workouts
392
kj
Tuesday 4/21/20
454
kj
Sunday 8/19/18
292
kj
Monday 7/2/18
316
kj
Monday 10/15/18
307
kj
Wednesday 8/8/18