Shake and Bake
Workouts
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Saturday 7/27/19 @ 4:53 PM
234kj
83rpm
33%
14mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Tuesday 11/16/21 @ 2:29 PM
153kj
66rpm
42%
15mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Wednesday 11/11/20 @ 5:0 PM
207kj
70rpm
32%
12mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Tuesday 11/24/20 @ 2:52 PM
209kj
83rpm
33%
14mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Friday 3/25/22 @ 3:2 PM
260kj
79rpm
34%
14mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Thursday 1/27/22 @ 3:9 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Tuesday 7/16/19 @ 5:2 AM
137kj
65rpm
33%
12mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 8/19/19 @ 7:46 PM
191kj
79rpm
34%
14mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Sunday 6/14/20 @ 4:9 PM
252kj
85rpm
31%
14mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Saturday 1/4/20 @ 5:40 PM
kj
rpm
%
0mph
Workouts
153
kj
Tuesday 11/16/21
207
kj
Wednesday 11/11/20
260
kj
Friday 3/25/22
191
kj
Monday 8/19/19
252
kj
Sunday 6/14/20
kj
Saturday 1/4/20