Shake and Bake
Workouts
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Tuesday 11/10/20 @ 12:12 PM
380kj
92rpm
40%
19mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Tuesday 2/4/20 @ 3:28 PM
255kj
86rpm
43%
19mph
Thursday 3/5/20 @ 11:46 AM
✅
759kj
91rpm
53%
24mph
Thursday 8/29/19 @ 1:18 PM
420kj
79rpm
46%
19mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Wednesday 4/15/20 @ 1:2 PM
438kj
81rpm
46%
19mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Wednesday 7/14/21 @ 10:3 AM
48kj
85rpm
34%
15mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 3/23/19 @ 4:41 PM
725kj
82rpm
42%
18mph
Tuesday 9/10/19 @ 10:13 AM
✅
742kj
95rpm
52%
24mph
Friday 8/16/19 @ 2:59 PM
454kj
76rpm
50%
20mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Saturday 11/24/18 @ 5:39 PM
511kj
81rpm
44%
19mph
Friday 2/22/19 @ 12:3 PM
✅
304kj
91rpm
52%
23mph
Friday 2/15/19 @ 3:52 PM
120kj
83rpm
38%
16mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Sunday 12/16/18 @ 3:2 PM
507kj
81rpm
44%
19mph
Workouts
380
kj
Tuesday 11/10/20
255
kj
Tuesday 2/4/20
438
kj
Wednesday 4/15/20
48
kj
Wednesday 7/14/21
725
kj
Saturday 3/23/19
507
kj
Sunday 12/16/18