Shake and Bake
Workouts
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Thursday 9/19/19 @ 12:56 PM
317kj
88rpm
38%
17mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Saturday 10/3/20 @ 10:56 PM
354kj
84rpm
41%
18mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Wednesday 11/11/20 @ 8:7 PM
340kj
85rpm
41%
18mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Friday 12/18/20 @ 8:51 PM
221kj
81rpm
42%
18mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Thursday 7/4/19 @ 4:59 PM
334kj
87rpm
40%
18mph
Tuesday 8/27/19 @ 1:26 PM
✅
311kj
89rpm
53%
24mph
Monday 3/5/18 @ 2:24 PM
117kj
86rpm
36%
16mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Wednesday 6/24/20 @ 8:28 PM
226kj
87rpm
40%
18mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Wednesday 6/19/19 @ 12:8 AM
59kj
88rpm
37%
16mph
Saturday 11/10/18 @ 5:40 PM
✅
945kj
96rpm
50%
24mph
Saturday 11/10/18 @ 5:40 PM
570kj
92rpm
42%
19mph
Saturday 3/17/18 @ 4:42 PM
✅
927kj
92rpm
51%
24mph
Saturday 3/17/18 @ 4:41 PM
408kj
82rpm
40%
17mph
Workouts
317
kj
Thursday 9/19/19
340
kj
Wednesday 11/11/20
221
kj
Friday 12/18/20
117
kj
Monday 3/5/18
226
kj
Wednesday 6/24/20
570
kj
Saturday 11/10/18
408
kj
Saturday 3/17/18