Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 2/22/20 @ 4:56 PM
417kj
82rpm
40%
17mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Monday 9/23/19 @ 8:58 PM
300kj
86rpm
39%
17mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Tuesday 9/10/19 @ 9:2 PM
215kj
85rpm
40%
17mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Wednesday 8/21/19 @ 12:26 PM
206kj
82rpm
40%
17mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Wednesday 11/27/19 @ 6:53 PM
328kj
81rpm
41%
17mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Monday 8/31/20 @ 8:53 PM
310kj
82rpm
40%
17mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Monday 8/3/20 @ 9:51 PM
306kj
84rpm
40%
17mph
Sunday 2/24/19 @ 11:43 AM
✅
695kj
92rpm
51%
24mph
Sunday 3/24/19 @ 3:26 PM
287kj
84rpm
39%
17mph
Tuesday 8/14/18 @ 3:28 PM
✅
454kj
88rpm
53%
23mph
Tuesday 8/14/18 @ 9:33 PM
217kj
78rpm
43%
17mph
Friday 8/3/18 @ 4:24 PM
✅
504kj
97rpm
51%
24mph
Saturday 8/4/18 @ 1:21 PM
242kj
76rpm
46%
18mph
Workouts
300
kj
Monday 9/23/19
206
kj
Wednesday 8/21/19
306
kj
Monday 8/3/20