Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Friday 2/21/20 @ 1:50 PM
274kj
84rpm
33%
14mph
Friday 8/4/23 @ 1:10 PM
✅
463kj
83rpm
55%
24mph
Saturday 1/13/24 @ 2:5 PM
113kj
85rpm
29%
13mph
Friday 3/3/23 @ 11:57 AM
✅
466kj
86rpm
53%
24mph
Wednesday 8/31/22 @ 1:2 PM
127kj
81rpm
33%
14mph
Wednesday 9/27/23 @ 11:0 AM
✅
440kj
85rpm
53%
23mph
Wednesday 6/28/23 @ 5:8 PM
119kj
82rpm
31%
13mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Friday 9/27/19 @ 1:0 PM
185kj
82rpm
32%
14mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Monday 12/16/19 @ 2:6 PM
282kj
83rpm
33%
14mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Sunday 12/1/19 @ 9:32 PM
227kj
79rpm
36%
15mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Monday 5/17/21 @ 12:28 PM
272kj
86rpm
32%
14mph
Wednesday 2/19/20 @ 11:47 AM
✅
745kj
91rpm
53%
24mph
Friday 6/19/20 @ 12:26 PM
241kj
91rpm
33%
15mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Saturday 6/8/19 @ 12:22 PM
27kj
82rpm
26%
11mph
Workouts
113
kj
Saturday 1/13/24
127
kj
Wednesday 8/31/22
119
kj
Wednesday 6/28/23
185
kj
Friday 9/27/19
272
kj
Monday 5/17/21
241
kj
Friday 6/19/20