Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Saturday 9/11/21 @ 10:56 AM
392kj
88rpm
42%
19mph
Tuesday 7/20/21 @ 11:58 AM
✅
484kj
88rpm
53%
24mph
Monday 9/6/21 @ 12:44 PM
251kj
96rpm
38%
18mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Sunday 1/10/21 @ 2:15 PM
407kj
94rpm
40%
19mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Thursday 11/25/21 @ 1:26 PM
404kj
91rpm
40%
19mph
Saturday 8/19/23 @ 11:56 AM
✅
446kj
83rpm
54%
23mph
Sunday 8/20/23 @ 12:52 PM
253kj
87rpm
41%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 3/1/21 @ 12:44 PM
386kj
91rpm
41%
18mph
Saturday 3/18/23 @ 10:22 AM
✅
481kj
89rpm
53%
24mph
Wednesday 3/29/23 @ 12:10 PM
250kj
84rpm
42%
18mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Sunday 6/6/21 @ 12:37 PM
385kj
91rpm
41%
19mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Sunday 2/20/22 @ 1:36 PM
376kj
88rpm
41%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 11:26 AM
417kj
90rpm
43%
19mph
Workouts
392
kj
Saturday 9/11/21
250
kj
Wednesday 3/29/23
385
kj
Sunday 6/6/21
376
kj
Sunday 2/20/22
417
kj
Monday 1/18/21