Shake and Bake

Workouts

Wednesday 11/27/19 @ 12:4 PM
496kj
90rpm
53%
24mph
30 min Coldplay Ride
Emma Lovewell
Thursday 7/6/23 @ 12:43 PM
229kj
73rpm
45%
18mph
Thursday 4/29/21 @ 10:11 AM
151kj
88rpm
52%
23mph
10 min Low Impact
Ben Alldis
Sunday 4/25/21 @ 2:17 PM
88kj
79rpm
45%
19mph
Saturday 10/3/20 @ 11:56 AM
461kj
89rpm
52%
23mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/27/20 @ 2:55 PM
214kj
82rpm
41%
17mph
Tuesday 8/6/19 @ 10:57 AM
302kj
91rpm
51%
23mph
20 min Low Impact Ride
Matt Wilpers
Thursday 6/4/20 @ 1:0 PM
117kj
80rpm
38%
16mph
Friday 11/29/19 @ 12:46 PM
745kj
91rpm
53%
24mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:57 PM
369kj
76rpm
46%
18mph
Saturday 6/15/19 @ 3:41 PM
704kj
94rpm
51%
24mph
45 min 80s Ride
Robin Arzón
Saturday 6/15/19 @ 3:44 PM
329kj
75rpm
44%
18mph
Thursday 4/4/19 @ 10:46 AM
738kj
93rpm
52%
24mph
45 min Power Zone Ride
Matt Wilpers
Saturday 3/17/18 @ 1:59 PM
345kj
83rpm
41%
18mph
Thursday 7/27/17 @ 10:57 AM
75kj
56rpm
73%
23mph
5 min Intro to Peloton Part 2
Matt Wilpers
Sunday 11/4/18 @ 9:48 PM
10kj
86rpm
21%
10mph
Friday 4/28/17 @ 11:54 AM
663kj
94rpm
50%
23mph
45 min 80s Ride
Jennifer Jacobs
Friday 4/28/17 @ 11:50 AM
452kj
77rpm
49%
20mph
Sunday 3/5/17 @ 3:26 PM
797kj
92rpm
49%
22mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/5/17 @ 3:26 PM
593kj
71rpm
52%
20mph

Workouts

30 min Coldplay Ride
Emma Lovewell
496 kj
Wednesday 11/27/19
229 kj
Thursday 7/6/23
10 min Low Impact
Ben Alldis
151 kj
Thursday 4/29/21
88 kj
Sunday 4/25/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
461 kj
Saturday 10/3/20
214 kj
Tuesday 10/27/20
20 min Low Impact Ride
Matt Wilpers
302 kj
Tuesday 8/6/19
117 kj
Thursday 6/4/20
45 min Turkey Burn Ride
Robin Arzón
745 kj
Friday 11/29/19
369 kj
Thursday 11/28/19
45 min 80s Ride
Robin Arzón
704 kj
Saturday 6/15/19
329 kj
Saturday 6/15/19
45 min Power Zone Ride
Matt Wilpers
738 kj
Thursday 4/4/19
345 kj
Saturday 3/17/18
5 min Intro to Peloton Part 2
Matt Wilpers
75 kj
Thursday 7/27/17
10 kj
Sunday 11/4/18
45 min 80s Ride
Jennifer Jacobs
663 kj
Friday 4/28/17
452 kj
Friday 4/28/17
60 min Epic Sing Along Ride
Jenn Sherman
797 kj
Sunday 3/5/17
593 kj
Sunday 3/5/17