Shake and Bake
Workouts
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Friday 11/22/19 @ 1:4 AM
166kj
63rpm
36%
13mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Friday 2/8/19 @ 5:24 PM
307kj
81rpm
40%
17mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Wednesday 1/9/19 @ 1:9 PM
47kj
70rpm
38%
14mph
Sunday 12/30/18 @ 2:56 PM
✅
679kj
88rpm
52%
23mph
Sunday 12/30/18 @ 2:57 PM
352kj
72rpm
46%
18mph
Monday 12/3/18 @ 4:24 PM
✅
463kj
94rpm
51%
24mph
Monday 12/3/18 @ 4:24 PM
205kj
79rpm
39%
16mph
Friday 11/9/18 @ 5:23 PM
✅
472kj
89rpm
53%
24mph
Tuesday 11/13/18 @ 12:10 PM
196kj
73rpm
42%
16mph
Friday 9/14/18 @ 4:29 PM
✅
448kj
93rpm
50%
23mph
Saturday 9/15/18 @ 3:43 PM
252kj
77rpm
46%
18mph
Friday 6/1/18 @ 4:30 PM
✅
429kj
90rpm
51%
23mph
Friday 6/8/18 @ 10:16 AM
241kj
76rpm
45%
18mph
Wednesday 6/6/18 @ 9:55 AM
✅
690kj
94rpm
51%
24mph
Wednesday 6/6/18 @ 10:0 AM
320kj
70rpm
45%
17mph
Friday 3/23/18 @ 4:25 PM
✅
478kj
95rpm
51%
24mph
Friday 4/6/18 @ 12:51 PM
200kj
76rpm
42%
17mph
Workouts
166
kj
Friday 11/22/19
205
kj
Monday 12/3/18