Shake and Bake
Workouts
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Sunday 1/29/23 @ 2:50 PM
250kj
74rpm
39%
15mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Thursday 12/8/22 @ 10:53 PM
245kj
77rpm
38%
16mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Monday 8/29/22 @ 9:40 AM
155kj
82rpm
36%
15mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Sunday 7/25/21 @ 1:16 AM
166kj
80rpm
37%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 4/24/21 @ 3:17 PM
338kj
80rpm
37%
16mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 12/2/19 @ 11:23 AM
295kj
81rpm
37%
16mph
Wednesday 1/29/20 @ 2:26 PM
✅
260kj
93rpm
53%
25mph
Sunday 1/26/20 @ 4:2 PM
89kj
82rpm
39%
16mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Thursday 12/3/20 @ 7:27 PM
182kj
80rpm
39%
16mph
Saturday 4/13/19 @ 11:22 AM
✅
234kj
90rpm
53%
24mph
Friday 5/29/20 @ 12:9 AM
97kj
82rpm
39%
16mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Saturday 3/21/20 @ 7:32 PM
102kj
85rpm
38%
17mph
Workouts
245
kj
Thursday 12/8/22
155
kj
Monday 8/29/22
166
kj
Sunday 7/25/21
338
kj
Saturday 4/24/21