Shake and Bake
Workouts
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Thursday 6/3/21 @ 2:24 PM
1388kj
90rpm
52%
23mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Friday 2/19/21 @ 3:34 PM
635kj
85rpm
52%
23mph
Thursday 5/28/20 @ 1:5 PM
454kj
88rpm
53%
23mph
Wednesday 5/27/20 @ 8:26 PM
✅
471kj
99rpm
49%
24mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Friday 4/10/20 @ 4:58 PM
1181kj
89rpm
50%
22mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Monday 8/8/22 @ 7:45 PM
497kj
89rpm
46%
21mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Tuesday 8/4/20 @ 2:50 PM
654kj
91rpm
50%
23mph
Wednesday 10/27/21 @ 10:38 AM
✅
464kj
89rpm
52%
23mph
Tuesday 10/26/21 @ 7:13 PM
414kj
87rpm
51%
22mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Wednesday 9/23/20 @ 4:36 PM
646kj
59rpm
44%
14mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Thursday 5/7/20 @ 2:55 PM
74kj
81rpm
42%
18mph
Tuesday 11/12/19 @ 3:53 PM
✅
315kj
89rpm
52%
24mph
Sunday 1/26/20 @ 9:24 PM
117kj
87rpm
35%
16mph
Workouts
1388
kj
Thursday 6/3/21
635
kj
Friday 2/19/21
454
kj
Thursday 5/28/20
1181
kj
Friday 4/10/20
497
kj
Monday 8/8/22
654
kj
Tuesday 8/4/20
414
kj
Tuesday 10/26/21