Shake and Bake
Workouts
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Friday 8/20/21 @ 10:25 PM
kj
rpm
%
0mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 4/18/20 @ 12:0 PM
715kj
90rpm
47%
21mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Thursday 9/12/19 @ 9:52 AM
530kj
87rpm
48%
21mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Sunday 4/25/21 @ 5:15 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Monday 9/21/20 @ 6:38 AM
578kj
82rpm
50%
21mph
Monday 2/28/22 @ 12:2 PM
✅
722kj
87rpm
54%
24mph
Saturday 7/4/20 @ 12:52 PM
557kj
79rpm
53%
22mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Sunday 4/25/21 @ 9:34 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 4/15/20 @ 11:0 AM
563kj
85rpm
49%
21mph
Wednesday 2/19/20 @ 11:47 AM
✅
745kj
91rpm
53%
24mph
Thursday 6/18/20 @ 6:0 AM
628kj
91rpm
49%
22mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 6/6/20 @ 8:2 AM
796kj
83rpm
52%
22mph
Workouts
kj
Friday 8/20/21
715
kj
Saturday 4/18/20
530
kj
Thursday 9/12/19
557
kj
Saturday 7/4/20
kj
Sunday 4/25/21
628
kj
Thursday 6/18/20
796
kj
Saturday 6/6/20