Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Friday 1/12/24 @ 6:35 PM
285kj
91rpm
42%
19mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Friday 2/28/20 @ 10:59 PM
373kj
86rpm
42%
18mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Wednesday 9/2/20 @ 5:5 PM
302kj
90rpm
44%
20mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Saturday 9/12/20 @ 3:44 PM
488kj
87rpm
47%
20mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Wednesday 7/22/20 @ 4:6 PM
489kj
87rpm
46%
20mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Wednesday 4/6/22 @ 10:23 PM
468kj
90rpm
44%
20mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Sunday 7/19/20 @ 9:30 PM
957kj
86rpm
46%
20mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Thursday 10/10/19 @ 3:30 PM
371kj
79rpm
53%
22mph
Sunday 12/2/18 @ 12:3 PM
✅
491kj
95rpm
52%
24mph
Saturday 6/10/17 @ 3:39 PM
319kj
88rpm
46%
20mph
Friday 2/23/18 @ 5:23 PM
✅
441kj
89rpm
52%
23mph
Sunday 2/25/18 @ 5:16 PM
278kj
85rpm
44%
19mph
Workouts
285
kj
Friday 1/12/24
373
kj
Friday 2/28/20
302
kj
Wednesday 9/2/20
488
kj
Saturday 9/12/20
957
kj
Sunday 7/19/20
319
kj
Saturday 6/10/17