Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Monday 6/5/23 @ 11:23 AM
676kj
91rpm
50%
23mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Monday 8/15/22 @ 11:26 AM
451kj
90rpm
50%
23mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Thursday 6/18/20 @ 1:0 PM
737kj
90rpm
53%
24mph
Wednesday 4/26/23 @ 11:6 AM
653kj
86rpm
52%
23mph
Friday 3/31/23 @ 1:3 PM
✅
677kj
92rpm
50%
23mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Friday 12/3/21 @ 2:15 PM
428kj
85rpm
52%
23mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Tuesday 8/10/21 @ 11:14 AM
710kj
98rpm
47%
22mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Tuesday 3/26/19 @ 12:3 PM
707kj
83rpm
56%
24mph
Thursday 1/24/19 @ 3:29 PM
715kj
94rpm
51%
24mph
Thursday 11/15/18 @ 10:27 PM
✅
791kj
84rpm
59%
25mph
Friday 7/14/17 @ 4:20 PM
✅
674kj
77rpm
58%
23mph
Sunday 7/16/17 @ 12:46 PM
kj
rpm
%
0mph
Wednesday 2/1/17 @ 3:24 PM
585kj
92rpm
48%
22mph
Friday 2/3/17 @ 12:4 PM
✅
677kj
86rpm
54%
23mph
Workouts
676
kj
Monday 6/5/23
653
kj
Wednesday 4/26/23
428
kj
Friday 12/3/21
707
kj
Tuesday 3/26/19
715
kj
Thursday 1/24/19