Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Tuesday 3/31/20 @ 9:22 PM
435kj
82rpm
46%
20mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Tuesday 9/28/21 @ 3:47 PM
356kj
84rpm
41%
18mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Saturday 10/7/23 @ 4:36 PM
319kj
83rpm
41%
17mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Wednesday 7/6/22 @ 10:14 PM
325kj
90rpm
38%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Tuesday 4/28/20 @ 9:19 PM
475kj
81rpm
42%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Wednesday 9/29/21 @ 1:13 PM
477kj
85rpm
41%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 9/17/20 @ 3:17 PM
394kj
88rpm
43%
19mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Monday 1/20/20 @ 4:26 PM
256kj
94rpm
40%
19mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Tuesday 6/18/19 @ 1:33 PM
366kj
92rpm
40%
18mph
Wednesday 8/15/18 @ 2:28 PM
✅
450kj
91rpm
51%
23mph
Thursday 8/16/18 @ 1:9 AM
260kj
87rpm
43%
19mph
Workouts
356
kj
Tuesday 9/28/21
477
kj
Wednesday 9/29/21
394
kj
Thursday 9/17/20
256
kj
Monday 1/20/20
260
kj
Thursday 8/16/18