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Shake and Bake
angieverb
511 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469
kj
88
rpm
53
%
24
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 3/3/21 @ 1:45 AM
231
kj
82
rpm
42
%
18
mph
Sunday 2/26/23 @ 1:42 PM
✅
493
kj
85
rpm
55
%
24
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/19/23 @ 3:17 PM
227
kj
79
rpm
41
%
17
mph
Monday 1/27/20 @ 11:38 AM
✅
745
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/30/20 @ 12:19 AM
369
kj
88
rpm
39
%
17
mph
Saturday 6/5/21 @ 9:52 AM
✅
966
kj
90
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 11:59 AM
478
kj
80
rpm
42
%
17
mph
Saturday 4/11/20 @ 10:4 AM
✅
774
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 9:28 PM
359
kj
86
rpm
39
%
17
mph
Saturday 8/3/19 @ 11:9 AM
✅
725
kj
95
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/15/20 @ 12:25 AM
359
kj
84
rpm
42
%
18
mph
Wednesday 7/29/20 @ 12:43 PM
✅
176
kj
94
rpm
53
%
25
mph
10 min Climb Ride
Matt Wilpers
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Monday 8/3/20 @ 11:54 PM
87
kj
94
rpm
40
%
19
mph
Thursday 5/2/19 @ 2:57 PM
✅
494
kj
96
rpm
51
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/19/20 @ 12:53 AM
225
kj
83
rpm
41
%
17
mph
Saturday 7/27/19 @ 3:22 PM
✅
172
kj
96
rpm
51
%
24
mph
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
Friday 7/19/19 @ 5:21 PM
166
kj
79
rpm
38
%
15
mph
Saturday 1/5/19 @ 11:0 AM
✅
705
kj
93
rpm
52
%
24
mph
45 min 90s Pop Ride
Denis Morton
View Class
Share
Monday 1/14/19 @ 12:14 AM
249
kj
72
rpm
41
%
16
mph
Previous Workouts
Next Workouts
angieverb
511 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
469
kj
Thursday 1/21/21
231
kj
Wednesday 3/3/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Sunday 2/26/23
227
kj
Sunday 2/19/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
745
kj
Monday 1/27/20
369
kj
Wednesday 9/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
966
kj
Saturday 6/5/21
478
kj
Saturday 3/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
774
kj
Saturday 4/11/20
359
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
725
kj
Saturday 8/3/19
359
kj
Thursday 10/15/20
10 min Climb Ride
Matt Wilpers
View Class
Share
✅
176
kj
Wednesday 7/29/20
87
kj
Monday 8/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
494
kj
Thursday 5/2/19
225
kj
Tuesday 5/19/20
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
✅
172
kj
Saturday 7/27/19
166
kj
Friday 7/19/19
45 min 90s Pop Ride
Denis Morton
View Class
Share
✅
705
kj
Saturday 1/5/19
249
kj
Monday 1/14/19
Previous Workouts
Next Workouts