Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Thursday 4/7/22 @ 2:21 PM
264kj
77rpm
39%
16mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Sunday 7/9/23 @ 6:22 PM
302kj
74rpm
43%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Friday 12/20/19 @ 2:37 PM
271kj
82rpm
43%
18mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Saturday 6/8/19 @ 4:40 PM
823kj
80rpm
46%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Thursday 4/13/23 @ 1:32 PM
378kj
77rpm
39%
16mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 5/6/19 @ 1:29 AM
228kj
85rpm
40%
18mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Thursday 4/18/19 @ 12:31 PM
515kj
82rpm
43%
18mph
Sunday 1/13/19 @ 12:58 PM
✅
674kj
89rpm
51%
23mph
Sunday 1/20/19 @ 5:18 PM
227kj
79rpm
35%
15mph
Monday 12/17/18 @ 12:58 PM
✅
669kj
87rpm
51%
23mph
Tuesday 12/18/18 @ 3:0 AM
340kj
69rpm
46%
16mph
Thursday 8/9/18 @ 11:58 AM
✅
689kj
92rpm
51%
23mph
Thursday 8/9/18 @ 12:6 PM
241kj
67rpm
39%
14mph
Workouts
264
kj
Thursday 4/7/22
823
kj
Saturday 6/8/19
378
kj
Thursday 4/13/23
228
kj
Monday 5/6/19
515
kj
Thursday 4/18/19