Shake and Bake
Workouts
Saturday 3/11/23 @ 10:56 AM
✅
153kj
80rpm
55%
23mph
Saturday 4/3/21 @ 5:16 PM
127kj
97rpm
45%
22mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Monday 6/1/20 @ 5:5 PM
630kj
97rpm
48%
23mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Saturday 3/13/21 @ 6:30 PM
127kj
96rpm
46%
22mph
Tuesday 1/21/20 @ 3:53 PM
✅
310kj
89rpm
52%
24mph
Tuesday 1/21/20 @ 5:50 PM
240kj
99rpm
44%
21mph
Tuesday 8/28/18 @ 3:4 PM
✅
162kj
83rpm
57%
24mph
Monday 9/10/18 @ 4:10 PM
125kj
94rpm
46%
21mph
Saturday 7/28/18 @ 2:20 PM
✅
467kj
94rpm
51%
24mph
Tuesday 7/24/18 @ 2:26 PM
413kj
95rpm
48%
22mph
Tuesday 6/19/18 @ 2:24 PM
✅
438kj
87rpm
52%
23mph
Tuesday 6/19/18 @ 2:25 PM
407kj
93rpm
48%
22mph
Monday 10/30/17 @ 3:29 PM
✅
464kj
85rpm
54%
24mph
Monday 10/30/17 @ 3:29 PM
393kj
91rpm
48%
22mph
Thursday 11/23/17 @ 3:23 PM
✅
660kj
81rpm
55%
23mph
Thursday 11/23/17 @ 3:30 PM
600kj
85rpm
54%
23mph
Friday 11/25/16 @ 4:28 PM
374kj
90rpm
47%
22mph
Friday 11/25/16 @ 8:49 PM
✅
430kj
93rpm
51%
23mph
Workouts
374
kj
Friday 11/25/16