Shake and Bake
Workouts
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Monday 1/8/24 @ 11:51 PM
105kj
69rpm
34%
13mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 4/29/20 @ 2:2 PM
390kj
79rpm
40%
16mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Friday 2/10/23 @ 12:41 AM
111kj
82rpm
25%
11mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Monday 2/21/22 @ 5:50 PM
238kj
82rpm
36%
15mph
Sunday 11/17/19 @ 11:59 AM
✅
493kj
89rpm
53%
24mph
Tuesday 11/6/18 @ 11:25 PM
165kj
73rpm
40%
15mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Wednesday 7/22/20 @ 3:3 PM
189kj
73rpm
50%
20mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Saturday 3/2/19 @ 5:45 PM
293kj
75rpm
37%
15mph
Thursday 2/28/19 @ 11:49 AM
✅
484kj
94rpm
52%
24mph
Tuesday 12/4/18 @ 11:50 PM
166kj
77rpm
38%
15mph
Monday 10/1/18 @ 11:56 AM
✅
720kj
93rpm
52%
24mph
Monday 10/1/18 @ 10:43 PM
251kj
73rpm
40%
15mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Saturday 7/21/18 @ 4:41 PM
360kj
81rpm
39%
16mph
Workouts
105
kj
Monday 1/8/24
111
kj
Friday 2/10/23
238
kj
Monday 2/21/22
293
kj
Saturday 3/2/19