Shake and Bake
Workouts
Friday 6/5/20 @ 2:0 PM
✅
464kj
89rpm
52%
23mph
Wednesday 7/1/20 @ 12:18 AM
293kj
80rpm
46%
19mph
Friday 6/26/20 @ 1:53 PM
✅
304kj
88rpm
52%
23mph
Thursday 6/25/20 @ 11:21 PM
211kj
85rpm
46%
20mph
Monday 12/9/19 @ 11:58 AM
✅
241kj
90rpm
53%
24mph
Tuesday 12/10/19 @ 11:25 PM
123kj
80rpm
44%
18mph
Monday 4/1/19 @ 12:54 PM
✅
483kj
91rpm
53%
24mph
Thursday 6/6/19 @ 2:36 PM
43kj
87rpm
35%
15mph
Friday 5/24/19 @ 2:53 PM
✅
320kj
91rpm
52%
24mph
Friday 5/24/19 @ 2:53 PM
175kj
85rpm
42%
18mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Monday 4/22/19 @ 2:52 AM
353kj
85rpm
42%
18mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Saturday 1/26/19 @ 4:37 PM
430kj
80rpm
42%
17mph
Thursday 11/29/18 @ 2:30 PM
✅
715kj
94rpm
51%
24mph
Thursday 11/29/18 @ 11:8 PM
377kj
90rpm
40%
18mph
Saturday 10/27/18 @ 1:2 PM
✅
930kj
94rpm
51%
24mph
Saturday 10/27/18 @ 3:24 PM
509kj
86rpm
43%
19mph
Wednesday 3/14/18 @ 10:48 AM
✅
443kj
90rpm
51%
23mph
Sunday 10/21/18 @ 5:23 PM
291kj
84rpm
46%
20mph
Workouts
123
kj
Tuesday 12/10/19
430
kj
Saturday 1/26/19
377
kj
Thursday 11/29/18
509
kj
Saturday 10/27/18