Shake and Bake
Workouts
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Tuesday 3/30/21 @ 11:59 AM
331kj
87rpm
47%
21mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 8/22/20 @ 11:57 AM
708kj
85rpm
49%
21mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Friday 11/13/20 @ 12:51 PM
342kj
79rpm
51%
21mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 11/23/20 @ 1:9 PM
611kj
83rpm
52%
22mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Friday 12/10/21 @ 11:36 AM
610kj
80rpm
48%
20mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Sunday 1/5/20 @ 2:19 PM
1095kj
84rpm
50%
21mph
Friday 2/22/19 @ 10:55 AM
✅
735kj
95rpm
51%
24mph
Monday 11/19/18 @ 11:18 PM
662kj
84rpm
54%
23mph
Saturday 12/15/18 @ 12:35 PM
✅
440kj
86rpm
52%
23mph
Saturday 12/15/18 @ 1:13 PM
304kj
82rpm
47%
20mph
Sunday 6/10/18 @ 1:26 PM
✅
700kj
94rpm
51%
24mph
Sunday 6/10/18 @ 1:26 PM
574kj
82rpm
51%
22mph
Saturday 3/17/18 @ 12:28 PM
✅
698kj
94rpm
51%
24mph
Saturday 3/17/18 @ 12:29 PM
566kj
80rpm
52%
22mph
Workouts
331
kj
Tuesday 3/30/21
708
kj
Saturday 8/22/20
342
kj
Friday 11/13/20
610
kj
Friday 12/10/21
1095
kj
Sunday 1/5/20
566
kj
Saturday 3/17/18