Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Saturday 3/20/21 @ 3:15 PM
231kj
89rpm
38%
17mph
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Wednesday 3/9/22 @ 6:0 PM
162kj
85rpm
35%
15mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Thursday 9/10/20 @ 4:41 PM
323kj
84rpm
40%
17mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Monday 1/9/23 @ 5:55 PM
196kj
85rpm
37%
17mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Friday 11/18/22 @ 5:55 PM
317kj
82rpm
40%
17mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Saturday 10/1/22 @ 3:32 PM
396kj
87rpm
37%
17mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 8/4/21 @ 5:6 PM
354kj
85rpm
41%
18mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Tuesday 12/29/20 @ 11:13 PM
237kj
89rpm
40%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 10/5/20 @ 7:8 PM
311kj
90rpm
34%
16mph
Wednesday 7/29/20 @ 11:59 AM
✅
476kj
91rpm
52%
24mph
Sunday 8/9/20 @ 4:22 PM
206kj
96rpm
32%
16mph
Workouts
231
kj
Saturday 3/20/21
162
kj
Wednesday 3/9/22
323
kj
Thursday 9/10/20
396
kj
Saturday 10/1/22