Ricky
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Shake and Bake
angieverb
454 🔥
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Sunday 4/28/19 @ 11:58 AM
✅
695
kj
93
rpm
51
%
24
mph
45 min Low Impact Ride
Matt Wilpers
View Class
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Monday 12/30/19 @ 10:53 PM
271
kj
74
rpm
41
%
16
mph
Wednesday 10/2/19 @ 11:0 AM
✅
742
kj
93
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 6/8/19 @ 10:16 AM
301
kj
76
rpm
40
%
16
mph
Sunday 9/24/17 @ 10:19 AM
✅
421
kj
81
rpm
55
%
23
mph
30 min Advanced Beginner Ride
Matt Wilpers
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Thursday 8/1/19 @ 3:40 PM
213
kj
73
rpm
43
%
17
mph
Sunday 9/30/18 @ 11:54 AM
✅
666
kj
84
rpm
54
%
23
mph
45 min Low Impact Ride
Matt Wilpers
View Class
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Monday 2/4/19 @ 10:5 AM
212
kj
81
rpm
35
%
15
mph
Friday 2/1/19 @ 4:31 PM
✅
464
kj
91
rpm
52
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/1/19 @ 10:3 AM
167
kj
75
rpm
40
%
16
mph
Thursday 9/27/18 @ 1:31 PM
✅
360
kj
97
rpm
53
%
25
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 3/24/18 @ 1:54 PM
164
kj
76
rpm
45
%
19
mph
Tuesday 4/3/18 @ 3:16 PM
✅
313
kj
94
rpm
51
%
24
mph
20 min 80s Ride
Matt Wilpers
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Friday 4/13/18 @ 9:49 AM
117
kj
80
rpm
37
%
16
mph
Tuesday 4/17/18 @ 1:16 PM
✅
154
kj
92
rpm
51
%
24
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/24/18 @ 10:15 AM
49
kj
78
rpm
36
%
15
mph
Sunday 10/1/17 @ 2:16 PM
✅
285
kj
81
rpm
55
%
23
mph
20 min HIIT Ride
Matt Wilpers
View Class
Share
Friday 4/20/18 @ 9:30 AM
107
kj
80
rpm
31
%
14
mph
Wednesday 10/11/17 @ 9:55 AM
✅
697
kj
85
rpm
54
%
24
mph
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Wednesday 4/18/18 @ 9:37 AM
259
kj
72
rpm
39
%
15
mph
Previous Workouts
Next Workouts
angieverb
454 🔥
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
695
kj
Sunday 4/28/19
271
kj
Monday 12/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
742
kj
Wednesday 10/2/19
301
kj
Saturday 6/8/19
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
✅
421
kj
Sunday 9/24/17
213
kj
Thursday 8/1/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
666
kj
Sunday 9/30/18
212
kj
Monday 2/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
464
kj
Friday 2/1/19
167
kj
Friday 2/1/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
360
kj
Thursday 9/27/18
164
kj
Saturday 3/24/18
20 min 80s Ride
Matt Wilpers
View Class
Share
✅
313
kj
Tuesday 4/3/18
117
kj
Friday 4/13/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
154
kj
Tuesday 4/17/18
49
kj
Tuesday 4/24/18
20 min HIIT Ride
Matt Wilpers
View Class
Share
✅
285
kj
Sunday 10/1/17
107
kj
Friday 4/20/18
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
697
kj
Wednesday 10/11/17
259
kj
Wednesday 4/18/18
Previous Workouts
Next Workouts