Shake and Bake
Workouts
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 4/14/20 @ 12:43 AM
349kj
85rpm
41%
18mph
Wednesday 10/16/19 @ 11:30 AM
✅
749kj
92rpm
53%
24mph
Monday 10/21/19 @ 3:36 PM
404kj
82rpm
45%
19mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Tuesday 8/27/19 @ 3:9 PM
375kj
88rpm
41%
18mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Friday 11/9/18 @ 2:5 AM
258kj
86rpm
42%
18mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Tuesday 6/4/19 @ 2:30 PM
191kj
76rpm
41%
16mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Monday 10/22/18 @ 2:16 PM
351kj
91rpm
39%
18mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Wednesday 2/20/19 @ 6:24 PM
552kj
75rpm
41%
16mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Wednesday 1/23/19 @ 5:44 PM
331kj
80rpm
42%
17mph
Thursday 2/8/18 @ 12:53 PM
✅
710kj
90rpm
53%
24mph
Saturday 11/24/18 @ 4:39 PM
230kj
83rpm
36%
15mph
Friday 10/12/18 @ 1:54 PM
✅
287kj
88rpm
52%
23mph
Friday 10/12/18 @ 1:52 PM
180kj
83rpm
44%
19mph
Workouts
404
kj
Monday 10/21/19
552
kj
Wednesday 2/20/19
331
kj
Wednesday 1/23/19