Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 3/13/21 @ 1:35 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 9/28/21 @ 11:40 AM
kj
rpm
%
0mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Friday 10/22/21 @ 6:37 PM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 10:36 AM
✅
743kj
90rpm
53%
24mph
Wednesday 5/19/21 @ 11:23 AM
kj
rpm
%
0mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Tuesday 12/12/23 @ 4:7 PM
316kj
83rpm
47%
20mph
Saturday 6/10/23 @ 11:30 AM
✅
984kj
84rpm
53%
23mph
Monday 8/21/23 @ 5:29 PM
955kj
84rpm
47%
20mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Wednesday 5/10/23 @ 5:45 PM
288kj
87rpm
44%
20mph
Monday 5/3/21 @ 11:13 AM
✅
458kj
88rpm
52%
23mph
Tuesday 4/18/23 @ 8:5 PM
288kj
86rpm
44%
19mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Monday 11/1/21 @ 1:13 PM
kj
rpm
%
0mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Monday 9/6/21 @ 1:52 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 3/13/21
kj
Tuesday 9/28/21
955
kj
Monday 8/21/23
288
kj
Wednesday 5/10/23
288
kj
Tuesday 4/18/23
kj
Monday 9/6/21