Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Tuesday 2/4/20 @ 12:55 PM
263kj
81rpm
38%
16mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 11/11/20 @ 5:10 PM
334kj
83rpm
41%
18mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Tuesday 2/18/20 @ 12:52 PM
290kj
82rpm
39%
17mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Monday 11/18/19 @ 11:38 AM
215kj
81rpm
35%
15mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Saturday 2/1/20 @ 4:11 PM
179kj
82rpm
38%
16mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Wednesday 5/12/21 @ 9:23 PM
292kj
81rpm
40%
17mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 6/8/20 @ 4:2 PM
334kj
82rpm
42%
18mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Thursday 12/3/20 @ 5:10 PM
483kj
86rpm
41%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Wednesday 3/4/20 @ 1:18 PM
252kj
0rpm
0%
0mph
Friday 10/4/19 @ 11:17 AM
✅
480kj
93rpm
52%
24mph
Saturday 10/5/19 @ 3:11 PM
141kj
70rpm
39%
15mph
Workouts
334
kj
Wednesday 11/11/20
215
kj
Monday 11/18/19
292
kj
Wednesday 5/12/21
141
kj
Saturday 10/5/19