Shake and Bake
Workouts
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Sunday 10/10/21 @ 2:49 PM
483kj
80rpm
48%
20mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 12:8 PM
486kj
81rpm
46%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Friday 11/1/19 @ 11:6 AM
497kj
80rpm
49%
21mph
Saturday 5/25/19 @ 10:40 AM
✅
693kj
90rpm
52%
23mph
Sunday 5/26/19 @ 11:30 AM
489kj
71rpm
53%
20mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Tuesday 4/16/19 @ 11:9 AM
475kj
76rpm
51%
20mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Tuesday 11/13/18 @ 12:12 PM
459kj
82rpm
47%
20mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Thursday 2/7/19 @ 12:30 PM
653kj
80rpm
50%
21mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Friday 2/8/19 @ 12:32 PM
484kj
82rpm
48%
20mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Monday 11/5/18 @ 12:11 PM
483kj
82rpm
47%
20mph
Sunday 9/23/18 @ 10:47 AM
✅
702kj
89rpm
53%
23mph
Wednesday 10/3/18 @ 11:14 AM
489kj
75rpm
52%
20mph
Workouts
497
kj
Friday 11/1/19
475
kj
Tuesday 4/16/19
459
kj
Tuesday 11/13/18
653
kj
Thursday 2/7/19