Shake and Bake
Workouts
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Sunday 9/24/23 @ 10:26 PM
755kj
95rpm
46%
22mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Monday 8/23/21 @ 9:34 PM
482kj
93rpm
43%
20mph
Tuesday 9/26/23 @ 10:40 AM
✅
679kj
85rpm
53%
23mph
Thursday 8/24/23 @ 4:0 PM
564kj
92rpm
47%
22mph
Thursday 5/4/23 @ 11:31 AM
✅
713kj
85rpm
54%
24mph
Tuesday 7/4/23 @ 10:39 PM
569kj
96rpm
46%
22mph
Saturday 7/8/23 @ 11:56 AM
✅
632kj
82rpm
53%
23mph
Thursday 7/13/23 @ 4:20 PM
531kj
94rpm
45%
21mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Sunday 12/15/19 @ 9:16 PM
357kj
90rpm
39%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 12/6/22 @ 5:3 PM
535kj
92rpm
45%
21mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 11/14/22 @ 11:51 PM
552kj
92rpm
46%
22mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Friday 4/1/22 @ 4:26 PM
457kj
92rpm
42%
20mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Tuesday 10/29/19 @ 1:29 AM
269kj
76rpm
47%
19mph
Workouts
755
kj
Sunday 9/24/23
482
kj
Monday 8/23/21
564
kj
Thursday 8/24/23
531
kj
Thursday 7/13/23
357
kj
Sunday 12/15/19