Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 9/10/20 @ 10:13 PM
316kj
82rpm
39%
17mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Wednesday 1/22/20 @ 11:50 AM
291kj
83rpm
39%
17mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 6/10/20 @ 12:37 PM
338kj
87rpm
40%
18mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Wednesday 11/20/19 @ 3:20 PM
262kj
84rpm
37%
16mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 4/22/20 @ 3:39 PM
462kj
83rpm
41%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 2:38 PM
335kj
84rpm
40%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Monday 10/5/20 @ 11:50 AM
440kj
81rpm
41%
17mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Thursday 4/2/20 @ 12:25 PM
335kj
83rpm
40%
17mph
Sunday 10/6/19 @ 11:12 AM
✅
751kj
93rpm
52%
24mph
Monday 10/7/19 @ 3:56 PM
266kj
79rpm
39%
16mph
Wednesday 3/13/19 @ 10:51 AM
✅
487kj
94rpm
52%
24mph
Thursday 2/14/19 @ 2:51 PM
193kj
83rpm
38%
16mph
Workouts
291
kj
Wednesday 1/22/20
338
kj
Wednesday 6/10/20
262
kj
Wednesday 11/20/19