Shake and Bake
Workouts
Friday 12/1/23 @ 1:47 PM
221kj
80rpm
42%
18mph
Thursday 11/30/23 @ 11:58 PM
✅
271kj
68rpm
50%
19mph
Monday 6/12/23 @ 12:20 PM
243kj
82rpm
42%
18mph
Thursday 6/8/23 @ 9:28 PM
✅
260kj
69rpm
50%
19mph
Monday 2/6/23 @ 3:8 PM
67kj
78rpm
41%
17mph
Tuesday 4/18/23 @ 2:37 PM
✅
100kj
75rpm
50%
20mph
Sunday 9/11/22 @ 12:37 PM
189kj
76rpm
41%
17mph
Friday 8/26/22 @ 12:42 AM
✅
312kj
72rpm
53%
20mph
Sunday 7/10/22 @ 12:49 PM
90kj
75rpm
41%
16mph
Tuesday 6/28/22 @ 12:34 AM
✅
131kj
79rpm
45%
19mph
Sunday 1/2/22 @ 3:49 PM
261kj
83rpm
44%
19mph
Tuesday 1/11/22 @ 12:58 AM
✅
323kj
75rpm
52%
21mph
Wednesday 7/14/21 @ 11:59 AM
192kj
81rpm
47%
20mph
Tuesday 8/3/21 @ 2:1 PM
✅
230kj
72rpm
54%
21mph
Tuesday 6/8/21 @ 12:6 PM
186kj
85rpm
44%
19mph
Monday 6/14/21 @ 2:1 PM
✅
230kj
81rpm
50%
21mph
Sunday 5/23/21 @ 1:56 PM
180kj
83rpm
45%
19mph
Tuesday 6/1/21 @ 2:0 PM
✅
207kj
79rpm
49%
20mph
Friday 1/22/21 @ 1:38 PM
294kj
85rpm
46%
20mph
Saturday 1/23/21 @ 2:13 AM
✅
344kj
80rpm
50%
21mph
Workouts
243
kj
Monday 6/12/23
192
kj
Wednesday 7/14/21