Shake and Bake
Workouts
Thursday 9/28/23 @ 4:23 PM
451kj
91rpm
43%
20mph
Tuesday 8/11/20 @ 10:37 AM
✅
517kj
85rpm
48%
21mph
Thursday 5/18/23 @ 5:26 PM
262kj
85rpm
43%
19mph
Monday 8/16/21 @ 10:53 AM
✅
323kj
87rpm
46%
20mph
Monday 8/23/21 @ 4:47 PM
364kj
91rpm
40%
18mph
Wednesday 12/30/20 @ 2:28 PM
✅
506kj
86rpm
47%
21mph
Tuesday 11/24/20 @ 8:39 PM
312kj
89rpm
45%
20mph
Saturday 3/20/21 @ 1:57 PM
✅
336kj
88rpm
47%
21mph
Sunday 9/13/20 @ 5:23 PM
639kj
96rpm
43%
20mph
Friday 4/30/21 @ 12:46 PM
✅
657kj
87rpm
47%
21mph
Wednesday 11/25/20 @ 8:5 PM
✅
690kj
90rpm
47%
21mph
Sunday 4/19/20 @ 1:21 PM
656kj
85rpm
47%
21mph
Saturday 7/4/20 @ 4:20 PM
276kj
90rpm
42%
19mph
Monday 10/26/20 @ 11:5 AM
✅
343kj
89rpm
47%
21mph
Wednesday 11/27/19 @ 4:47 PM
408kj
88rpm
43%
19mph
Tuesday 8/18/20 @ 10:51 AM
✅
531kj
87rpm
48%
21mph
Friday 9/27/19 @ 4:46 PM
360kj
90rpm
40%
18mph
Thursday 5/28/20 @ 11:7 AM
✅
482kj
85rpm
47%
20mph
Friday 12/13/19 @ 4:29 PM
577kj
93rpm
42%
20mph
Saturday 3/28/20 @ 2:14 PM
✅
667kj
84rpm
48%
21mph
Workouts
262
kj
Thursday 5/18/23
364
kj
Monday 8/23/21
312
kj
Tuesday 11/24/20
639
kj
Sunday 9/13/20
276
kj
Saturday 7/4/20
360
kj
Friday 9/27/19