Shake and Bake
Workouts
Monday 8/8/22 @ 10:9 PM
✅
413kj
92rpm
49%
22mph
Monday 3/4/19 @ 9:39 PM
267kj
78rpm
46%
19mph
Tuesday 8/2/22 @ 9:53 PM
✅
572kj
91rpm
48%
22mph
Thursday 11/19/20 @ 12:27 AM
438kj
83rpm
46%
19mph
Monday 7/18/22 @ 10:42 PM
✅
487kj
90rpm
45%
20mph
Sunday 7/5/20 @ 7:24 PM
413kj
89rpm
41%
19mph
Tuesday 4/19/22 @ 11:9 PM
✅
278kj
85rpm
44%
19mph
Monday 2/14/22 @ 2:32 AM
272kj
91rpm
41%
19mph
Saturday 6/27/20 @ 9:20 PM
✅
618kj
86rpm
46%
20mph
Sunday 6/28/20 @ 2:32 PM
546kj
95rpm
40%
19mph
Saturday 12/19/20 @ 5:10 PM
✅
649kj
88rpm
46%
20mph
Friday 3/20/20 @ 1:47 AM
490kj
89rpm
40%
18mph
Tuesday 12/1/20 @ 3:29 PM
✅
299kj
82rpm
48%
20mph
Monday 8/31/20 @ 3:59 PM
264kj
85rpm
43%
19mph
Thursday 2/27/20 @ 6:2 PM
✅
443kj
81rpm
47%
19mph
Tuesday 2/18/20 @ 11:51 PM
385kj
92rpm
40%
18mph
Wednesday 1/1/20 @ 3:56 PM
✅
104kj
81rpm
41%
17mph
Thursday 12/19/19 @ 1:5 AM
90kj
85rpm
38%
16mph
Saturday 2/8/20 @ 4:17 PM
✅
573kj
85rpm
45%
20mph
Saturday 10/26/19 @ 9:30 PM
553kj
85rpm
44%
19mph
Workouts
272
kj
Monday 2/14/22
546
kj
Sunday 6/28/20
490
kj
Friday 3/20/20
264
kj
Monday 8/31/20
553
kj
Saturday 10/26/19