Shake and Bake
Workouts
Friday 11/25/22 @ 8:33 PM
48kj
91rpm
32%
15mph
Wednesday 11/9/22 @ 9:4 PM
✅
71kj
81rpm
42%
17mph
Sunday 3/28/21 @ 5:30 PM
✅
351kj
78rpm
43%
18mph
Wednesday 3/23/22 @ 9:13 PM
306kj
83rpm
36%
16mph
Saturday 5/30/20 @ 2:17 PM
214kj
87rpm
39%
17mph
Wednesday 9/30/20 @ 9:40 PM
✅
243kj
84rpm
42%
18mph
Tuesday 9/8/20 @ 11:27 AM
✅
313kj
80rpm
41%
17mph
Wednesday 4/7/21 @ 7:19 PM
282kj
79rpm
40%
16mph
Tuesday 4/6/21 @ 10:54 AM
53kj
80rpm
38%
15mph
Monday 2/17/20 @ 11:21 PM
✅
66kj
77rpm
42%
17mph
Tuesday 9/22/20 @ 10:18 PM
431kj
84rpm
40%
17mph
Sunday 10/25/20 @ 1:59 PM
✅
501kj
81rpm
44%
18mph
Saturday 3/13/21 @ 4:29 PM
✅
250kj
0rpm
0%
0mph
Thursday 3/11/21 @ 9:35 PM
196kj
77rpm
42%
17mph
Tuesday 2/18/20 @ 11:17 AM
291kj
92rpm
36%
17mph
Tuesday 9/1/20 @ 10:7 PM
✅
354kj
85rpm
41%
18mph
Friday 6/12/20 @ 9:14 PM
✅
120kj
90rpm
40%
18mph
Friday 6/12/20 @ 9:9 PM
101kj
94rpm
36%
17mph
Thursday 9/12/19 @ 10:7 AM
334kj
84rpm
36%
16mph
Sunday 6/7/20 @ 3:15 PM
✅
462kj
80rpm
43%
18mph
Workouts
306
kj
Wednesday 3/23/22
214
kj
Saturday 5/30/20
282
kj
Wednesday 4/7/21
196
kj
Thursday 3/11/21
291
kj
Tuesday 2/18/20
334
kj
Thursday 9/12/19