Shake and Bake
Workouts
Saturday 1/8/22 @ 10:38 AM
✅
563kj
89rpm
48%
22mph
Thursday 11/9/23 @ 3:57 PM
241kj
83rpm
35%
15mph
Tuesday 10/17/23 @ 1:16 PM
✅
573kj
88rpm
49%
22mph
Wednesday 9/13/23 @ 2:45 PM
251kj
82rpm
36%
16mph
Thursday 9/5/19 @ 11:27 AM
✅
636kj
88rpm
51%
23mph
Wednesday 8/28/19 @ 12:50 AM
284kj
87rpm
37%
17mph
Monday 10/10/22 @ 10:12 AM
✅
812kj
86rpm
50%
22mph
Sunday 2/2/20 @ 8:2 PM
467kj
85rpm
41%
18mph
Sunday 10/3/21 @ 9:9 AM
✅
572kj
86rpm
50%
22mph
Thursday 4/29/21 @ 5:57 PM
349kj
84rpm
41%
18mph
Friday 1/29/21 @ 12:47 PM
✅
338kj
86rpm
47%
21mph
Tuesday 2/2/21 @ 8:50 PM
217kj
93rpm
37%
17mph
Monday 6/29/20 @ 1:47 PM
✅
621kj
90rpm
49%
22mph
Wednesday 7/1/20 @ 7:10 PM
357kj
90rpm
38%
17mph
Monday 11/25/19 @ 3:11 PM
✅
812kj
87rpm
51%
22mph
Sunday 6/28/20 @ 5:33 PM
489kj
85rpm
42%
18mph
Thursday 2/27/20 @ 10:33 AM
✅
133kj
85rpm
43%
19mph
Sunday 12/22/19 @ 2:49 PM
77kj
81rpm
36%
15mph
Monday 7/29/19 @ 1:5 PM
✅
622kj
87rpm
51%
22mph
Friday 8/2/19 @ 3:34 PM
285kj
82rpm
39%
17mph
Workouts
241
kj
Thursday 11/9/23
251
kj
Wednesday 9/13/23
284
kj
Wednesday 8/28/19
467
kj
Sunday 2/2/20
349
kj
Thursday 4/29/21
217
kj
Tuesday 2/2/21
489
kj
Sunday 6/28/20
285
kj
Friday 8/2/19