Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 11:14 AM
✅
721kj
96rpm
50%
23mph
Monday 9/14/20 @ 12:46 AM
390kj
88rpm
40%
18mph
Thursday 12/12/19 @ 12:13 PM
✅
717kj
92rpm
51%
23mph
Friday 12/13/19 @ 12:20 AM
402kj
95rpm
39%
19mph
Wednesday 12/8/21 @ 12:17 PM
✅
684kj
92rpm
50%
23mph
Tuesday 1/11/22 @ 12:7 AM
410kj
91rpm
41%
19mph
Saturday 8/14/21 @ 12:54 PM
✅
990kj
94rpm
52%
24mph
Sunday 10/3/21 @ 1:19 PM
623kj
91rpm
44%
20mph
Saturday 10/3/20 @ 12:19 PM
✅
996kj
87rpm
55%
24mph
Wednesday 10/7/20 @ 12:55 AM
582kj
87rpm
43%
19mph
Tuesday 11/26/19 @ 12:34 AM
✅
704kj
91rpm
51%
23mph
Wednesday 9/23/20 @ 12:44 AM
397kj
88rpm
41%
18mph
Saturday 9/14/19 @ 4:43 PM
✅
1060kj
91rpm
55%
24mph
Friday 4/24/20 @ 12:47 AM
514kj
91rpm
40%
18mph
Wednesday 4/1/20 @ 11:40 AM
✅
751kj
88rpm
55%
24mph
Saturday 2/9/19 @ 11:25 AM
382kj
81rpm
44%
18mph
Wednesday 1/22/20 @ 12:11 PM
✅
675kj
82rpm
56%
23mph
Saturday 1/25/20 @ 3:41 PM
388kj
83rpm
44%
19mph
Sunday 7/30/17 @ 11:29 AM
✅
791kj
90rpm
55%
24mph
Tuesday 6/11/19 @ 1:50 AM
397kj
81rpm
44%
18mph
andym
Gilbert/Albuquerque
249
🔥
VS
bettydaviseyes
Wernersville, PA
3
Workouts
402
kj
Friday 12/13/19
388
kj
Saturday 1/25/20