Shake and Bake
Workouts
Wednesday 3/31/21 @ 11:40 AM
✅
675kj
88rpm
52%
23mph
Wednesday 5/26/21 @ 10:23 AM
670kj
79rpm
56%
23mph
Monday 1/15/24 @ 4:31 PM
374kj
72rpm
41%
16mph
Friday 7/2/21 @ 12:25 PM
✅
792kj
80rpm
57%
23mph
Thursday 12/30/21 @ 1:51 PM
✅
642kj
87rpm
51%
22mph
Thursday 1/13/22 @ 12:46 PM
540kj
77rpm
52%
21mph
Thursday 4/1/21 @ 12:36 PM
✅
690kj
91rpm
52%
23mph
Thursday 4/1/21 @ 9:1 PM
676kj
73rpm
60%
23mph
Tuesday 3/24/20 @ 1:23 PM
435kj
87rpm
52%
23mph
Sunday 3/1/20 @ 6:55 PM
✅
500kj
80rpm
58%
24mph
Monday 4/13/20 @ 11:43 AM
734kj
92rpm
52%
23mph
Saturday 11/30/19 @ 1:31 PM
✅
838kj
79rpm
60%
24mph
Monday 8/26/19 @ 11:41 AM
771kj
88rpm
55%
24mph
Thursday 6/6/19 @ 1:34 PM
✅
940kj
81rpm
64%
26mph
Tuesday 1/7/20 @ 12:46 PM
737kj
97rpm
48%
23mph
Saturday 12/14/19 @ 10:21 PM
✅
892kj
81rpm
61%
25mph
Saturday 9/28/19 @ 4:44 PM
1078kj
89rpm
56%
25mph
Saturday 10/12/19 @ 6:42 PM
✅
1279kj
83rpm
63%
26mph
Sunday 4/1/18 @ 3:16 PM
kj
rpm
%
0mph
Monday 2/5/18 @ 4:36 PM
✅
768kj
82rpm
56%
23mph
Workouts
670
kj
Wednesday 5/26/21
540
kj
Thursday 1/13/22
676
kj
Thursday 4/1/21
435
kj
Tuesday 3/24/20
1078
kj
Saturday 9/28/19