Shake and Bake
Workouts
Saturday 2/18/23 @ 12:41 PM
✅
902kj
96rpm
47%
22mph
Saturday 11/16/19 @ 5:40 PM
752kj
89rpm
48%
22mph
Wednesday 9/23/20 @ 11:26 AM
✅
732kj
94rpm
51%
24mph
Wednesday 8/5/20 @ 8:49 PM
575kj
84rpm
50%
22mph
Tuesday 4/28/20 @ 11:40 AM
✅
450kj
86rpm
53%
23mph
Wednesday 8/14/19 @ 8:1 PM
361kj
90rpm
47%
21mph
Wednesday 7/29/20 @ 11:17 AM
✅
719kj
90rpm
53%
24mph
Wednesday 7/22/20 @ 8:16 PM
573kj
84rpm
51%
22mph
Monday 5/18/20 @ 12:45 PM
✅
695kj
86rpm
54%
23mph
Sunday 5/10/20 @ 10:57 PM
568kj
85rpm
50%
22mph
Sunday 5/3/20 @ 9:37 PM
✅
1033kj
99rpm
51%
24mph
Wednesday 12/11/19 @ 9:13 PM
729kj
81rpm
51%
21mph
Wednesday 8/21/19 @ 11:15 AM
✅
767kj
85rpm
57%
24mph
Friday 11/29/19 @ 2:40 PM
587kj
87rpm
50%
22mph
Friday 9/13/19 @ 12:55 PM
✅
691kj
85rpm
55%
23mph
Wednesday 9/18/19 @ 7:32 PM
550kj
86rpm
49%
21mph
Monday 9/9/19 @ 11:35 AM
✅
490kj
87rpm
54%
24mph
Tuesday 9/10/19 @ 6:21 PM
402kj
91rpm
49%
22mph
Monday 7/8/19 @ 10:57 AM
57kj
87rpm
35%
16mph
Sunday 6/9/19 @ 4:1 PM
✅
91kj
90rpm
42%
19mph
Workouts
361
kj
Wednesday 8/14/19
573
kj
Wednesday 7/22/20
568
kj
Sunday 5/10/20
550
kj
Wednesday 9/18/19