Shake and Bake
Workouts
Thursday 8/13/20 @ 10:46 AM
514kj
86rpm
47%
21mph
Sunday 2/21/21 @ 6:56 PM
✅
554kj
89rpm
47%
21mph
Tuesday 10/13/20 @ 11:0 AM
526kj
87rpm
48%
21mph
Thursday 10/8/20 @ 3:27 PM
✅
555kj
83rpm
50%
21mph
Thursday 10/14/21 @ 11:5 AM
✅
326kj
87rpm
46%
21mph
Friday 10/22/21 @ 10:50 PM
289kj
91rpm
42%
19mph
Friday 12/11/20 @ 12:2 PM
✅
510kj
87rpm
47%
21mph
Thursday 11/21/19 @ 6:38 PM
491kj
89rpm
45%
20mph
Saturday 7/18/20 @ 11:56 AM
717kj
86rpm
48%
21mph
Monday 7/20/20 @ 3:2 AM
✅
770kj
88rpm
49%
22mph
Sunday 9/27/20 @ 2:15 PM
546kj
89rpm
48%
21mph
Saturday 8/29/20 @ 4:37 AM
✅
570kj
89rpm
48%
22mph
Friday 4/26/19 @ 9:44 AM
✅
500kj
83rpm
48%
21mph
Monday 12/10/18 @ 3:26 AM
467kj
82rpm
47%
20mph
Friday 7/26/19 @ 10:8 AM
320kj
84rpm
47%
20mph
Tuesday 8/13/19 @ 4:27 AM
✅
334kj
88rpm
46%
21mph
Sunday 2/10/19 @ 12:25 PM
492kj
83rpm
48%
20mph
Thursday 2/7/19 @ 1:4 AM
✅
518kj
84rpm
48%
21mph
Thursday 1/3/19 @ 10:56 AM
✅
470kj
81rpm
48%
20mph
Thursday 1/17/19 @ 3:44 AM
461kj
83rpm
47%
20mph
Workouts
289
kj
Friday 10/22/21
491
kj
Thursday 11/21/19
467
kj
Monday 12/10/18
320
kj
Friday 7/26/19
461
kj
Thursday 1/17/19