Shake and Bake
Workouts
Thursday 11/19/20 @ 11:41 AM
✅
515kj
87rpm
47%
21mph
Friday 8/30/19 @ 3:47 AM
510kj
86rpm
48%
21mph
Saturday 8/8/20 @ 11:56 AM
✅
703kj
87rpm
48%
21mph
Friday 8/14/20 @ 8:46 PM
568kj
78rpm
48%
19mph
Friday 7/31/20 @ 10:21 AM
✅
676kj
86rpm
48%
21mph
Sunday 7/28/19 @ 12:23 AM
669kj
85rpm
48%
21mph
Saturday 5/16/20 @ 1:41 PM
✅
662kj
84rpm
48%
21mph
Saturday 2/29/20 @ 7:53 PM
622kj
84rpm
47%
20mph
Wednesday 3/25/20 @ 11:21 AM
495kj
83rpm
48%
21mph
Friday 8/23/19 @ 8:40 PM
✅
501kj
79rpm
50%
21mph
Saturday 2/29/20 @ 2:14 PM
✅
652kj
84rpm
48%
21mph
Monday 2/24/20 @ 2:27 PM
608kj
85rpm
46%
20mph
Monday 3/4/19 @ 10:56 AM
✅
490kj
81rpm
49%
21mph
Sunday 12/9/18 @ 2:26 PM
kj
rpm
%
0mph
Thursday 12/6/18 @ 10:47 AM
648kj
80rpm
49%
20mph
Saturday 9/29/18 @ 4:38 PM
✅
656kj
85rpm
48%
21mph
Saturday 9/22/18 @ 2:12 PM
✅
649kj
81rpm
49%
21mph
Saturday 9/8/18 @ 3:13 PM
632kj
88rpm
46%
20mph
Wednesday 4/11/18 @ 9:52 AM
388kj
80rpm
45%
19mph
Friday 6/22/18 @ 2:59 PM
✅
430kj
72rpm
51%
20mph
Workouts
510
kj
Friday 8/30/19
568
kj
Friday 8/14/20
669
kj
Sunday 7/28/19
622
kj
Saturday 2/29/20
495
kj
Wednesday 3/25/20
608
kj
Monday 2/24/20
632
kj
Saturday 9/8/18