Shake and Bake
Workouts
Friday 3/24/23 @ 10:56 PM
164kj
80rpm
45%
18mph
Saturday 9/30/23 @ 9:12 PM
✅
165kj
74rpm
46%
18mph
Friday 12/9/22 @ 11:14 PM
271kj
82rpm
45%
19mph
Sunday 7/2/23 @ 9:26 PM
✅
278kj
80rpm
46%
19mph
Friday 7/15/22 @ 10:31 PM
✅
446kj
74rpm
58%
23mph
Thursday 5/25/23 @ 7:56 PM
245kj
80rpm
43%
18mph
Friday 7/1/22 @ 9:29 PM
✅
86kj
91rpm
42%
19mph
Thursday 12/29/22 @ 1:6 AM
79kj
82rpm
42%
18mph
Monday 8/22/22 @ 9:47 PM
✅
660kj
70rpm
58%
23mph
Wednesday 9/7/22 @ 11:8 PM
425kj
76rpm
48%
19mph
Wednesday 4/13/22 @ 12:48 AM
✅
199kj
63rpm
63%
22mph
Monday 5/23/22 @ 10:29 PM
151kj
70rpm
52%
20mph
Thursday 1/13/22 @ 11:3 PM
✅
129kj
59rpm
76%
22mph
Wednesday 1/12/22 @ 5:44 PM
124kj
61rpm
63%
21mph
Wednesday 2/10/21 @ 1:17 AM
✅
207kj
89rpm
45%
20mph
Tuesday 4/13/21 @ 8:30 PM
140kj
85rpm
39%
17mph
Wednesday 9/4/19 @ 1:31 AM
✅
100kj
79rpm
49%
20mph
Monday 1/18/21 @ 9:40 PM
67kj
76rpm
42%
17mph
Friday 6/26/20 @ 9:49 PM
✅
419kj
72rpm
59%
23mph
Friday 10/2/20 @ 10:8 PM
241kj
78rpm
44%
18mph
Workouts
245
kj
Thursday 5/25/23
425
kj
Wednesday 9/7/22
241
kj
Friday 10/2/20