Shake and Bake
Workouts
Sunday 9/17/23 @ 12:54 PM
278kj
60rpm
45%
16mph
Thursday 9/14/23 @ 9:57 PM
✅
657kj
99rpm
42%
21mph
Thursday 6/30/22 @ 12:13 PM
228kj
69rpm
40%
15mph
Sunday 7/9/23 @ 2:35 PM
✅
511kj
96rpm
43%
21mph
Monday 1/30/23 @ 4:4 AM
308kj
71rpm
39%
15mph
Saturday 1/28/23 @ 5:5 PM
✅
633kj
97rpm
42%
20mph
Saturday 1/28/23 @ 10:51 PM
237kj
73rpm
39%
15mph
Saturday 1/21/23 @ 5:48 PM
✅
487kj
97rpm
43%
21mph
Sunday 6/5/22 @ 6:29 PM
285kj
70rpm
40%
15mph
Wednesday 6/8/22 @ 10:30 PM
✅
638kj
82rpm
48%
20mph
Sunday 3/20/22 @ 3:31 PM
381kj
82rpm
39%
16mph
Thursday 3/17/22 @ 9:37 PM
✅
615kj
92rpm
44%
20mph
Saturday 3/19/22 @ 3:22 AM
266kj
80rpm
38%
16mph
Sunday 3/13/22 @ 2:19 PM
✅
446kj
90rpm
44%
20mph
Friday 4/23/21 @ 3:15 PM
179kj
69rpm
43%
16mph
Friday 7/23/21 @ 8:16 PM
✅
261kj
91rpm
41%
19mph
Tuesday 6/29/21 @ 2:26 AM
72kj
72rpm
38%
15mph
Tuesday 7/6/21 @ 9:34 PM
✅
130kj
86rpm
43%
19mph
Tuesday 1/5/21 @ 2:42 PM
161kj
67rpm
42%
15mph
Tuesday 6/9/20 @ 9:47 PM
✅
284kj
84rpm
45%
19mph
Workouts
278
kj
Sunday 9/17/23
308
kj
Monday 1/30/23
237
kj
Saturday 1/28/23
381
kj
Sunday 3/20/22
266
kj
Saturday 3/19/22
179
kj
Friday 4/23/21
161
kj
Tuesday 1/5/21